Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Episode 271: Enlisting a Chiropracter in Your Weight Loss Process
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Dr. Michael Emmanuelo is my personal chiropractor and I love getting adjustments because they help my overall health! In this episode Michael joins me and explains the many reasons a chiropractor can be of tremendous assistance as you lose weight and your body is readjusting in so many ways. Micheal talks about weight loss as it relates to pressure on the spine and other joints in the body, how changing center of gravity, improvements in mobility, and increased exercise can all benefit through chiropractic care. Michael also had a podcast about chiropractic medicine called The Adjustment. The link is in the show notes!
The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let’s get started because well… Why Weight? (get it? Pun intended… )?
Resources:
· BariAfterare: www.bariaftercare.com
· Connie Stapleton PhD website: www.conniestapletonphd.com
· BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
· BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
· Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people
· Instagram: @ (Caleshia Haynes)
· Instagram: @therealbariboss (Tabitha Johnson)
· Instagram @drsusanmitchell (Dr. Susan Mitchell)
· Instagram: @lauraleepreston (Laura Preston)
· ProCare Vitamins (10% off with code ConnieStapleton)
· Rob DiMedio: https://www.busybariatrics.com/
· Dr. Joan Brugman: drjbrugman@outlook.com
· Emanuelo Family Chiropractic https://www.emanuelofamilychiropractic.com/
· Emanuela Family Chiropractic Facebook: https://www.facebook.com/emanuelofamilychiro/
· The Adjustment Podcast: https://open.spotify.com/show/0LfPPQqUOnnddu8TbUnQDT