Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Podcasting since 2021 • 252 episodes
Weight Loss Winformation
Latest Episodes
Episode 252: A Thorough Dietician Evaluation for ANYONE with Katie Chapmon, RD.
There is SO MUCH to know about nutrition! Where in the world do you start? In this episode, super smart Registered Dietician Katie Chapmon tells us about the basics of what goes into a nutritional evaluation. We ALL need to know about nutrition...
•
Episode 252
•
1:15:07
Episode 251: Big T AND Little t Trauma in Your Weight Journey
Many of us think we escaped life without having experienced trauma. I say, “Guess again!” because as it turns out, many – if not most people – do experience the internal pain that is trauma, related to either big T or little t traumatic events....
•
Episode 251
•
1:08:08
Episode 250: This Post op guy is giving back to the bariatric community in a big way!
We see and hear from so many fewer males in the bariatric sommunity than we do females. Today’s guest, an incredible male post-op, teaches us all a great lesson: If what you need to help ensure your success in maintaining your weight loss isn’t...
•
Episode 250
•
1:10:06
Episode 249: Ill-Prepared and/or Ill-Equipped
As you go about your life after having a surgical bariatric procedure, or while taking a GLP-1 for weight loss, you are going to encounter situations in which you are faced with stress… as in every day… you are dealing with stressful situations...
•
Episode 249
•
1:13:54
Episode 248: Is a higher power part of your healing journey?
Is a higher power part of your healing journey? Obesity is a disease and like recovery from many diseases, a lot of patients incorporate a spiritual component into their recovery process. In today’s episode, post-op and therapist/coach Tabitha ...
•
Episode 248
•
1:03:31