Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Episode 207: A BariAftercare Year in Review with Laura Preston!
It’s always an honor and a privilege to have Laura Preston on the podcast with me because Laura IS, in many ways, BariAftercare! She is an organizer extraordinaire, has an understanding of the bariatric community that is unmatched, and has a passion for aftercare as deep as my own. In this episode, we talk about the many ways we, along with our other BariAftercare mentors, as well as members of the BariAftercare community, have steered BariAftercare to assist post-ops with accountability, focus, education, encouragement and maybe even a bit of entertainment! We also share some helpful new tools we are adding to the daily schedule that will help you wake up with a good, healthy start to the day, content to help you make wise decisions throughout the day, and a wind-down to help you get a good night’s rest. All day every day, BariAftercare is available to help you live your healthiest life, to include your weight loss adventure. But remember, with BariAftercare, we go beyond bariatrics! We also have a great introductory offer for people ready to join the full online BariAftercare program at www.bariaftercare.com
Resources:
BariAfterare: www.bariaftercare.com
Connie Stapleton PhD website: www.conniestapletonphd.com
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people
Instagram: @cale101 (Caleshia Haynes)
Instagram: @therealbariboss (Tabitha Johnson)
Instagram @drsusanmitchell (Dr. Susan Mitchell)
Instagram: @lauraleepreston (Laura Preston)
ProCare Vitamins (10% off with code ConnieStapleton)
Please subscribe to the show and rate it on Apple Podcasts, download free information at www.conniestapletonphd.com, and follow me on Twitter (@cstapletonphd), Instagram (@cstapletonphd), YouTube, LinkedIn, and on Facebook.