Weight Loss Winformation
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
Weight Loss Winformation
Episode 104: Meet Chef Healthy Henry!
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In this episode of BariAfercare you are being introduced to another regular member of BariAftercare for 2023: Chef Healthy Henry! Henry is a post-op himself. He has taken his professional skills as a chef and is using them to his – and now to your – benefit! Chef Healthy Henry is going to show you - every month - how to cook a beautiful, bariatric-friendly, healthy meal! You can continue to enjoy the satisfying flavor of wonderful food and learn to prepare in a way that is consistent with your post-op goals of living at a healthy weight so you can enjoy a fuller quality of life! In addition to being an amazing chef, Chef Healthy Henry is a really good man! I look forward to having him as a regular part of the BariAftercare family each month.
Resources:
BariAftercare website: https://www.conniestapletonphd.com/bariaftercare
BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare
Contact information for Chef Healthy Henry:
Website: https://www.chefhealthyhenry.com/
Instagram: chefhealthyhenry
Facebook: https://www.facebook.com/profile.php?id=100083286275097